Last and First

Friday was our last middle school cross country meet of the season.

Our league meet is a beautiful but challenging meet at Milford Lake. The kids ran well and we had two individuals who were league champion in their race!

And today was Mitchell's first meet during the short course swim season.

I haven't done any running outside of meets and practice with the team. Now that our season is over, it's time to start running on my own again. I'm not planning any races until 2016 and I'm curious to see where I am at fitness/endurance wise after taking a break from running on my own.