![]() |
| Shana's baby shower in Grand Island |
8 days until the Oklahoma City Half Marathon!!!
I still need to run my 4 mile long run tomorrow morning and hoping I can keep up a race pace this time if possible. Chad and I plan on running together Sunday morning in Hildreth before heading home. I was able to run a pretty darn fast (for me at least) 3 mile tempo run this past week with Mitchell's help. He rode his bike home from school and I ran....wow has he gotten a lot stronger and faster from what I remember last year! I averaged a 8:49 minute mile pace...which made me think I need to have him ride his bike with me more often. :)


No comments:
Post a Comment